⚙️ Tool
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Workout Plan Generator
This AI-powered tool is available to BetterBody Pro members. Upgrade to unlock GPT-powered workout plan generator and all other Pro features.
⭐ Upgrade to Pro — $7/moCancel anytime. No commitment.
How it works
AI generates a structured weekly program based on training goal, available days, equipment access, and fitness level. Progressive overload principles applied.
Inputs: goal (strength/hypertrophy/endurance/fat loss), days per week, equipment (gym/home/none), fitness level. Output: full weekly split with exercises, sets, reps, and rest periods.